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Consummate Athlete Podcast

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.

 

Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van HornFrank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training)Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

Aug 25, 2026

In this episode of The Consummate Athlete Podcast, Peter and Molly interview Bill Schieken of CXHairs:

  • What made cyclocross great and where it might go in 2026 and beyond
  • Ideas for running successful cyclocross events in 2026
  • Barriers for CX in 2026
  • PanAm Cyclocross at DCCX in 2026

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Aug 18, 2026

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:

  • Road Worlds in Montreal in September 2026 - Tips, Links, Can You Ride the Course?
  • Cleaning Bike Helmet Pads that stink!
  • Mid-Season Burnout in August - what to do?

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Aug 11, 2026

In this episode of The Consummate Athlete Podcast, Peter interviews Dr. Nigel Stephens is a Consultant Cardiologist at the Institute of Sport, Exercise and Health and Honorary Consultant Cardiologist at The British Olympic Medical Centre. He has speciality in sport cardiology and the athlete's heart. 

 


Aug 4, 2026

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:

  • How to get better on steep hills in gravel events
  • Adding last minute races
  • Substituting workouts if you can't get on the trail for mtb workouts

💬 Have a question for a Future Episode? Submit it anonymously here